Water | 95.63g |
Energy | 13.0kcal |
Energy | 55.0kJ |
Protein | 1.35g |
Total lipid (fat) | 0.22g |
Ash | 0.57g |
Carbohydrate, by difference | 2.23g |
Fiber, total dietary | 1.1g |
Sugars, total | 0.94g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.43g |
Fructose | 0.51g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 35.0mg |
Iron, Fe | 1.24mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 33.0mg |
Potassium, K | 238.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 0.2mg |
Copper, Cu | 0.016mg |
Manganese, Mn | 0.179mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 3.7mg |
Thiamin | 0.057mg |
Riboflavin | 0.062mg |
Niacin | 0.357mg |
Pantothenic acid | 0.15mg |
Vitamin B-6 | 0.082mg |
Folate, total | 73.0??g |
Folic acid | 0.0??g |
Folate, food | 73.0??g |
Folate, DFE | 73.0??g |
Choline, total | 8.4mg |
Betaine | 0.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 166.0??g |
Retinol | 0.0??g |
Carotene, beta | 1987.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 3312.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1223.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.27mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 102.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.029g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.026g |
18:0 | 0.003g |
Fatty acids, total monounsaturated | 0.008g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.006g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.117g |
18:2 undifferentiated | 0.034g |
18:3 undifferentiated | 0.083g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.013g |
Threonine | 0.041g |
Isoleucine | 0.039g |
Leucine | 0.071g |
Lysine | 0.056g |
Methionine | 0.014g |
Cystine | 0.009g |
Phenylalanine | 0.053g |
Tyrosine | 0.019g |
Valine | 0.054g |
Arginine | 0.051g |
Histidine | 0.017g |
Alanine | 0.054g |
Aspartic acid | 0.142g |
Glutamic acid | 0.206g |
Glycine | 0.044g |
Proline | 0.037g |
Serine | 0.046g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |